Hi TerryWilson2,
I'm 55 years old and have been living with Parkinson's for ten years now. Last May I went to my niece's wedding in Raleigh North Carolina. I got 8 to 9 hours of sleep each night, had my hair & make up done, and put on a size 6 nav 10 y blue lace dress.
Everyone said that I looked fragile, a kind of fatigue that doesn't go away with just rest.
So my answer is, you have to do both, give in, and fight.
Give in if you're not getting a full night's rest. Once you meet that requirement, (and set up a nap too) then fight the fatigue with light to moderate exercise! I do yoga, walking, stationary biking,
The hand, arm and body movements made while conducting an orchestra is supposed to be very good for pd.
I asked my neurologist, how much exercise should I do, and he answered, as much as you can!!
On a good day I still look fatigued, but I don't feel so fatigued.

On a bad day, even lifting a gallon of water makes me fatigued. Exercise definitely helps.

Give yourself a break when ever you need it.
Set a goal to get one thing done before you nap.
Then nap

Good questi .............😴