Experiencing leg shaking or tremors during exercises like standing, bending over, and squats can be concerning. While tremors are a common symptom of Parkinson's disease, it's important to consult with a healthcare provider for an accurate diagnosis. Here are some steps to consider:

- Consult Your Physician: Before Show Full Answer

Experiencing leg shaking or tremors during exercises like standing, bending over, and squats can be concerning. While tremors are a common symptom of Parkinson's disease, it's important to consult with a healthcare provider for an accurate diagnosis. Here are some steps to consider:

- Consult Your Physician: Before starting or continuing any exercise program, especially if you experience symptoms like tremors.
- Warm-Up and Stretch: Ensure you warm up before exercising and stretch afterward to help reduce muscle strain.
- Exercise Safely: Engage in low-impact exercises and follow safety precautions to minimize the risk of injury.

For more information on managing tremors with targeted exercises, you can refer to resources like the "Tackle Parkinson’s Tremor With Targeted Exercises" series from MyParkinsonsTeam.

 This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Tackle Parkinson’s Tremor With Targeted Exercises | MyParkinsonsTeam

Move Well With These Exercises for Early-Stage Parkinson’s | MyParkinsonsTeam