Belonging to this group has been helpful for me,just knowing that I'm not going crazy with the things that are happening with me
August 23
Many members of MyParkinsonsTeam have shared what has brought beauty, joy, or purpose into their lives since being diagnosed with Parkinson's disease (PD):
- Positive Attitude and Determination: Members emphasize the importance of maintaining a positive attitude and determination. One member said, “You can beat this terror Show Full Answer
Many members of MyParkinsonsTeam have shared what has brought beauty, joy, or purpose into their lives since being diagnosed with Parkinson's disease (PD):
- Positive Attitude and Determination: Members emphasize the importance of maintaining a positive attitude and determination. One member said, “You can beat this terror with a positive attitude and determination.”
- Staying Active: Exercise is highlighted as a crucial element. “Exercise is the best medicine — you must do this every day,” one member advised.
- Support and Community: Being part of a supportive community like MyParkinsonsTeam has been beneficial. Members find comfort in knowing they are not alone and can share their experiences and support each other.
- Small Steps and Adjustments: Taking small steps to adjust to the new reality and making a plan for managing health can be empowering. “There is life after a PD diagnosis. Just take it a step at a time,” one member shared.
- Rest and Self-Care: Making time to rest and taking naps when tired can help navigate the day better.
- Finding New Normals: Members have found new ways to celebrate life and maintain their strength, focusing on what they can do rather than what they can't.
These strategies and perspectives have helped many find joy, purpose, and beauty in their lives despite the challenges of PD.
August 20