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How Do I Get More Help For My Partner Other Than Medicine…. I Can See A Big Decline. Need Help With Physical Plans And Anxiety

A MyParkinsonsTeam Member asked a question 💭
Brentford, SD
February 3
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A MyParkinsonsTeam Member

My Dad takes Zoloft that helps him a lot.

February 4
A MyParkinsonsTeam Member

My husband is on Zoloft and it has helped.

February 6
A MyParkinsonsTeam Member

Talk to your partner's doctors. There are meds that can help with anxiety. Physical therapy and exercise classes like Rock Steady Boxing can help with the physical issues.

February 3
A MyParkinsonsTeam Member

To help your partner with Parkinson's beyond medication, consider the following:

Physical Plans
1. Exercise:
- Regular Physical Activity: Exercise can help reduce depression, stress, and improve overall health. Even simple activities like walking can be beneficial.
- Physical Therapy: Working with a physical Show Full Answer

To help your partner with Parkinson's beyond medication, consider the following:

Physical Plans:
1. Exercise:
- Regular Physical Activity: Exercise can help reduce depression, stress, and improve overall health. Even simple activities like walking can be beneficial.
- Physical Therapy: Working with a physical therapist can improve balance, gait, and reduce the risk of falls. They can provide tailored exercises to practice at home.

Managing Anxiety:
1. Mental Health Support:
- Therapy: Cognitive behavioral therapy (CBT) and biofeedback can help manage anxiety and other mental health issues.
- Mindfulness Practices: Meditation, gratitude exercises, and journaling can help manage stress and improve mood.

Additional Tips:
1. Support Groups: Joining a support group for caregivers and those with Parkinson's can provide emotional support and practical advice.
2. Lifestyle Adjustments: Encourage lifestyle changes that promote mental well-being, such as maintaining a routine, engaging in hobbies, and staying socially active.

Resources:
- Online Communities: Platforms like MyParkinsonsTeam offer a space to connect with others facing similar challenges and share experiences.

Always consult with your healthcare provider before starting any new exercise or therapy regimen.

August 1
A MyParkinsonsTeam Member

Thank you so much.

February 11

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