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What Is The Best Exercises For Parkinson's

A MyParkinsonsTeam Member asked a question 💭
Wadsworth, OH
April 19, 2022
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A MyParkinsonsTeam Member

Parkinson’s symptoms getting smaller in everything If not trained to everything is going to grt smaller. From my experience you’ll do it twice as big as you could
When you write a check write twice as big as , when you talk twice as big speech as you could
Make a step as big as possible
Biggest, larger !!

December 3, 2022
A MyParkinsonsTeam Member

I have done many different exercise programs since I was diagnosed in 2007.Those from which i received the most benefit were Balance & Bones, Yoga & Walking. The benefit one receives from exercise varies from person to person. A person living in a small country town doesn't have the same advantages of specialist PD exercise therapists but they still need to do exercise. My advice is that exercise is the best medicine. Be as active as possible, find a group of like-minded people & keep on moving.

April 19, 2022
A MyParkinsonsTeam Member

Hi Bess,
Thanks for the info. I will look into it as soon as I am able. Hope you had a great day today. Spent most of the day with my daughter and then we hung out watching shows we both liked. Fun, day, nice. Take care, BFN!❤️🤗😊

May 21, 2023
A MyParkinsonsTeam Member

Colleen7, go see a Neurologist as soon as you can !! Tell them you need to do BIG AND LOUD exercises! Your insurance will pay for it ! They are wonderful exercises! He will be able to do . Also Parkinson’s Speech Therapy with Mrs. Elenberry in ARIZONA ! He can exercise every day on computer website !!🥰. Bess

May 21, 2023
A MyParkinsonsTeam Member

Hi Beth,
Thanks for your response. Yes, I think he is depressed too. But he needs to get his blood work done and find not only a new doc. but a new Neuro. This I think would be very beneficial to him. Thanks again, hope you are having a good day/weekend! Take care, BFN! Colleen❤️🤗🌻🤗

May 20, 2023

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