Does Anyone Have "off" Periods Where You Literally Can't Move? What Do You Do?
My "off " periods require i lay down. My right foot turns inward, my arch turns into a rock, my breathing is extremely shallow, my toes stack on top of each other. I have to lay down. My muscles become weak, I can't move or do anything. Sometimes i fall asleep. I know I don't make any sense, lack of oxygen does that.i know the "off" periods get longer, but i don't like not being able to move.
I'm apologize for venting.
I haven't seen my counselor this week.
This is the place to vent dear. This is a very hard thing to go thru. Are you alone? We are always here to listen and talk. Feel free to contact me to chat or to vent!
We all need a place to vent !!! Go anytime!!!!
It sounds like you're experiencing very challenging "off" periods, and it's completely okay to vent—you're not alone in this. Many people with Parkinson's report similar experiences during "off" times, such as muscle stiffness, weakness, and difficulty moving. To manage these periods, consider:
1. Exercise: Gentle Show Full Answer
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