Sleep .........trying To Sleep With Tremor
Has anyone any other tips? Or does this help anyone?
My left hand tremor troubles me at night when I try to get some sleep. I take a slow release madopar capsule at bedtime which takes a while to work. However, I have found that by relaxing as much as I can and counting down from 300 in my head and breathing deeply....it seems to still the tremor. I then think of anything except my PD. If I think of my PD it kicks off again. I now include listening to soft talk radio stations with… read more
Iwent into step 3 having 5 hours of tremors both arms an legs. that was a month ago I was having tremors on both sides of my body or just one side. a friend told me to take two toaks off a pot pipe an inhale Iam 79 never smoked pot before just tried of hurting so I tried it. two puffs in the mooring no tremors all day. what do you have to lose tremors???
Boring radio programmes and a mug of hot chocolate and a couple of biscuits.
Gavin Tomlinson
Mine at this point quit when I fall asleep.
My tremors lessen dramatically during sleep. I don't notice them much, but my wife claims they're still there.
Occasionally I would wake up and notice them, move away from my wife to not disturb her sleep, etc..
I told my Neurologist and he added two Sinemet 50/200 controlled release before bed about six months ago. They have eliminated my night time tremors and closed up some of my off/on cycles.
I'm retired, suffer from fatique, insomnia and constantly battle with irradic sleep patterns, but the controlled release formula has calmed my night tremors.
When I finally get to sleep my tremors are go away. But I rub a holes on my sheets by my feet. So I guess they must be moving a little.
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