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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Que Es Bueno Para Fortalecer Las Piernas

A MyParkinsonsTeam Member asked a question 💭
Washington, DC
September 4, 2024
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A MyParkinsonsTeam Member

Para fortalecer las piernas en personas con Parkinson, se pueden realizar ejercicios específicos. Aquí hay algunas recomendaciones:

- Ejercicios de agilidad: Estos pueden ayudar a mejorar la movilidad y la fuerza en las piernas
- Ejercicios de equilibrio: Ayudan a mantener la estabilidad y prevenir caídas.
- Show Full Answer

Para fortalecer las piernas en personas con Parkinson, se pueden realizar ejercicios específicos. Aquí hay algunas recomendaciones:

- Ejercicios de agilidad: Estos pueden ayudar a mejorar la movilidad y la fuerza en las piernas.
- Ejercicios de equilibrio: Ayudan a mantener la estabilidad y prevenir caídas.
- Estiramientos: Mantienen la flexibilidad y reducen la rigidez muscular.

Para más detalles, puedes visitar el recurso "Boost Your Agility With These PD Exercises" en MyParkinsonsTeam.

September 4, 2024
A MyParkinsonsTeam Member

My exact words

September 4, 2024

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