Fatigue and lack of sleep are common issues for people with Parkinson's disease. Here are some insights from the knowledge base:

Fatigue in Parkinson's Disease
- Physical Exhaustion: This can make you feel completely run-down and without energy, making even simple movements difficult.
- Mental Fatigue: This can make Show Full Answer

Fatigue and lack of sleep are common issues for people with Parkinson's disease. Here are some insights from the knowledge base:

Fatigue in Parkinson's Disease:
- Physical Exhaustion: This can make you feel completely run-down and without energy, making even simple movements difficult.
- Mental Fatigue: This can make concentrating nearly impossible and can result in memory issues or difficulty following simple directions.
- Excessive Daytime Sleepiness: You may feel sleepy during the day regardless of how much rest you get.

Insomnia in Parkinson's Disease:
- Prevalence: Up to 80% of people with Parkinson's deal with insomnia.
- Impact: Insomnia can lead to increased stress, irritability, difficulty performing tasks, and mental health issues.

Tips for Managing Fatigue and Insomnia:
1. Adjust Medications: Talk to your doctor about your medications, as some can contribute to fatigue.
2. Avoid Alcohol: Alcohol can negatively affect sleep quality.
3. Daily Routine: Establish a consistent sleep routine to improve sleep quality.

For more detailed information, you can refer to the resources provided in the knowledge base:
- [Insomnia and Parkinson’s Disease](https://www.MyParkinsonsTeam.com/resources/inso...)
- [Managing Fatigue and Parkinson’s Disease](https://www.MyParkinsonsTeam.com/resources/fati...)

If you continue to struggle, it may be helpful to consult with your healthcare provider for personalized advice.

 This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Managing Fatigue and Parkinson’s Disease: 6 Tips for More Energy | MyParkinsonsTeam

Insomnia and Parkinson’s Disease | MyParkinsonsTeam