physical therapy twice a week or more as well as using you tube videos for PD exercises helps.

It’s a common symptom of PD and a side effect of the meds. However you should try to avoid it. If you don’t remain active, you will quickly turn to pudding. Your muscles get weaker, you get Dizzy Spells, your balance deteriorates, and you become less able to do the activity you so desperately need.

I speak from experience. I’m exhausted and I sleep too much. However, when I do manage to motivate I feel much better.