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Is There An Exercise That Will Help My Posture ?
Tight rope walking , also good for your balance ! 😁
Okay thanks
@A MyParkinsonsTeam Member
Check out The Alexander Technique; I believe it is often cited as helping greatly with both posture and balance.
THKS !!
I was told to find a spot (clear of junk) and stand next to putting emphasis on my head, bottom and feet shoulder length apart. My shoulders should be touching the wall for my posture. Think about it, pull in my stomach and stand there at least 1to 5 minutes each day.
Why Does This Website Keep Disappearing ? Your Tech Problem Or Mine?
Why Do Parkinsons People Lean Forward?. Can't Walk Upright?
After Being On Carbadopa/levodopa For 5 Or 6 Years Can It Sometimes Make You Feel Sick. Kind Of Like Motion Sickness?
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