Hi Looking Your Views On Exercising. Is An Exercise Bike A Good Idea. My Legs Are Heavy And Stiff And Want To See If This Will Help Walking
Exercise is an amazing asset! There are various styles of bike. Also have you tried the elliptical? for me that gets the arms in cadence with the legs.
Because his back hurts a lot when he walks, my husband has cut back on his walking. He is able to use a stationary bike (recumbent) or rowing machine. We bought both so he can exercise year around. He doesn't do it often, but it is better than nothing.
I realise that but wondering is it something that others would advise. My balance at times not great and walking can be difficult for any length of time
Any excersise is beneficial for Parkinson’s
My husband has one and he says it does help keep his legs from getting so stiff.
Who Else Doesn't Do Excersizes?
My Main Symptom Seems To Be Body Exhaustion. From When I Wake Up Till I Go To Sleep. I Continue To Read Advice About Staying Active.
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