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Hat Can You Do About Extreme Fatigue?

A MyParkinsonsTeam Member asked a question đź’­
Hollister, CA
January 17
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A MyParkinsonsTeam Member

If all fails..take a nap! Not being funny..it works for me!!

January 17
A MyParkinsonsTeam Member

To manage extreme fatigue related to Parkinson's disease, here are some tips:

1. Try Caffeine: It can provide an energy boost but avoid it after 3 p.m. to prevent sleep issues
2. Exercise: Activities like yoga, walking, or swimming can boost energy.
3. Adjust Medications: Consult your doctor about possible adjustments.
4. Show Full Answer

To manage extreme fatigue related to Parkinson's disease, here are some tips:

1. Try Caffeine: It can provide an energy boost but avoid it after 3 p.m. to prevent sleep issues.
2. Exercise: Activities like yoga, walking, or swimming can boost energy.
3. Adjust Medications: Consult your doctor about possible adjustments.
4. Rest: Take short naps or breaks during the day.
5. Mental Health: Address depression or anxiety with professional help.

For more details, visit url: https://www.MyParkinsonsTeam.com/resources/fati....

January 17
A MyParkinsonsTeam Member

Are you sleeping well at night or is that part of the problem?

January 18

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