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Why Is It So Hard To Climb Stairs And Is There Something That Could Help How Much It Hurts?
your legs are weak and need to be strengthened strengthened. Sorry I don't make the rules. I would blame that parkinson guy.
Difficulty climbing stairs with Parkinson’s can stem from balance issues, muscle stiffness, or slowness of movement (bradykinesia). To help, consider exercises to improve strength and balance, like sit-to-stand exercises or stepping side to side with support. Using a cane or walker may also provide stability. Always consult Show Full Answer
I agree, stairs are horrible!!!
I have been focusing on (re)strenghtening my lower body!! I went from being a very active person to this, but retraining is only helping a little!! (I'm a veteran, home improvement business owner/operator, over-the-road trucker ... doing crossfit all along and being addicted to running and hiking) I'm not completely sure if the nerves are damaged from some part of Parkinson's. I have been to several orthopedic physicians, chiropractor and acupuncture therapists, several mainstream and alternative healings with the most minimal results. I have had cortisone shots with no relief, several months of physical therapy and multiple yoga activities in person and online with minimal physical improvement!! I do get mental results that are keeping me focused on my goal to improve my condition and hopefully find ways to help the whole PD community 🙏✨️🙌💞 Best of luck with your journey and may we find answers to our pain!!!
Bungalow ... 😃
Yes exercise but it still hurts
Has Anyone Used Stem Cells?
Am Thinking Of Using Stemedix In St Petersburg For Stem Cell Treatment. Feedback From Any Who Have?
Can Someone Tell Me How Their Balance Is Effected With Their PD ..
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