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My Husbands Legs Froze Last Night. Help

A MyParkinsonsTeam Member asked a question 💭
Gakona, AK
November 9, 2024
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I'm sorry to hear about your husband's experience. Here are some tips from my knowledge base to help manage freezing episodes in Parkinson's disease:

- Listen to a Regular Beat: Music or a metronome can help maintain a rhythm and prevent freezing
- Consciously Lift Feet: Imagine stepping over a laser while walking.
- Use Show Full Answer

I'm sorry to hear about your husband's experience. Here are some tips from my knowledge base to help manage freezing episodes in Parkinson's disease:

- Listen to a Regular Beat: Music or a metronome can help maintain a rhythm and prevent freezing.
- Consciously Lift Feet: Imagine stepping over a laser while walking.
- Use the "U" Technique: When turning, walk in a U shape instead of pivoting sharply.
- Focus on One Task at a Time: Avoid multitasking while moving.
- Move Slowly: Take your time when standing up, sitting down, or changing positions.

If the freezing episodes continue, it's important to consult with your healthcare provider for personalized advice.

November 9, 2024

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