Hi I’m Cheryl And Have Had Parkinson’s For 12 Years. The Past Year I’ve Been Dealing With Terrible Depression. We Are Trying Different Meds.
Hi Cheryl, I'm sorry to hear that you're dealing with depression. It's important to address mental health alongside Parkinson's. Here are some suggestions based on my knowledge base:
- Cognitive Behavioral Therapy (CBT): This can help manage depression and anxiety
- Biofeedback: Useful for coping with stress.
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