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I'me Four Years Into PD (since I Was Diagnosed). It Hasn't Been Fun But Neither Has It Been Terrible. I Believe I'm Beginning To Have Stiff
Muscles, can anyone tell me what they experienced when this symptom began?
"While research is still ongoing, some studies suggest that grounding (also called earthing), which involves direct contact with the Earth's surface, may potentially help alleviate muscle stiffness associated with Parkinson's disease by reducing inflammation and promoting better blood circulation, though more research is needed to confirm this definitively"
"Is grounding scientifically proven?
A small study found grounding was an effective technique to lower blood pressure. Sleep. One study found grounded people had lower nighttime levels of cortisol – too much of the hormone can have negative effects on your health. In the study, grounding better aligned the hormone with a natural 24-hour circadian rhythm"
https://www.webmd.com/balance/grounding-benefits
Phew ! Thank goodness you made reference to stiff muscles in the plural ...... I thought we were going off the rails for a moment there Donald !! 😆
Thank you
Muscle stiffness is a common symptom of Parkinson's disease. According to my knowledge base, people with Parkinson's have described their experiences with muscle stiffness in various ways:
- Burning Sensations: Some individuals report a burning sensation when touching their skin or in their arms and legs
- Dystonia: This Show Full Answer
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