Anyone Willing To Be A Mentor? I Need Some Daily Support To Keep Me Exercisingdaily. Looks Like Most Of You Are Doing Great With Exercise.
If it is difficult for you to get out of the house and you need to exercise in a chair let me recommend using power moves. PWR moves were developed specifically for Parkinson's patients. You can find them on YouTube and you can work along with them.
There is a physical therapy treatment center near by me. They work only with Parkinson's and other brain injury therapy. I have physical therapy, speech therapy, and occupational therapy there. The exercise regimen that they recommend are called power moves. You can use them standing, sitting or in a prone position according to your ability.
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Good information David!
Didn’t get a chance to say I need chair exercises as I am in a wheelchair
I'm happy to meet you.
I see that you have many difficulties in your life.
I wish that I had a magic wand to help you.
Sadly, I don't.
I want you to know that you have many teammates here at MPT who are ready and able to listen.
I invite you to have a look at my story page for some useful ideas.
All you need to do is press on my name and it will pop up.
I wish you well on your journey.
Love, Jeri
hello jeri
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