If it is difficult for you to get out of the house and you need to exercise in a chair let me recommend using power moves. PWR moves were developed specifically for Parkinson's patients. You can find them on YouTube and you can work along with them.

There is a physical therapy treatment center near by me. They work only with Parkinson's and other brain injury therapy. I have physical therapy, speech therapy, and occupational therapy there. The exercise regimen that they recommend are called power moves. You can use them standing, sitting or in a prone position according to your ability.

🦉

Good information David!

Didn’t get a chance to say I need chair exercises as I am in a wheelchair

I'm happy to meet you.

I see that you have many difficulties in your life.

I wish that I had a magic wand to help you.
Sadly, I don't.

I want you to know that you have many teammates here at MPT who are ready and able to listen.

I invite you to have a look at my story page for some useful ideas.
All you need to do is press on my name and it will pop up.

I wish you well on your journey.

Love, Jeri

hello jeri