Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant What is This Site Help Center Crisis
Powered By
Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I’m having trouble with off time,any Also having hard time moving in bed at night.i

A MyParkinsonsTeam Member asked a question 💭
Rogers City, MI
September 14, 2024
 · 
Be the first to react
MyParkinsonsTeam

It sounds like you're experiencing some common challenges associated with Parkinson's disease. Here are a few tips that might help:

Managing Off Time
- Consult Your Doctor: They can adjust your medication to better manage your symptoms.
- Keep a Symptom Diary: Track your symptoms and medication effectiveness to discuss Show Full Answer

It sounds like you're experiencing some common challenges associated with Parkinson's disease. Here are a few tips that might help:

Managing Off Time:
- Consult Your Doctor: They can adjust your medication to better manage your symptoms.
- Keep a Symptom Diary: Track your symptoms and medication effectiveness to discuss with your healthcare provider.

Moving in Bed:
- Use Silk or Satin Sheets and Pajamas: These materials can make it easier to move in bed.
- Establish a Bedtime Routine: Go to sleep at the same time every night and use the bed only for sleeping or sexual activity.
- Minimize Blue Light: Avoid screens before bed to improve sleep quality.

For more personalized advice, always consult your healthcare provider.

September 14, 2024

Related Questions

View All

Is anyone else having problems with their vision? I’m having a hard time reading!

A MyParkinsonsTeam Member asked a question 💭
Tillamook, OR
April 10, 2025

What is the worst thing about traveling with Parkinson’s Disease.

A MyParkinsonsTeam Member asked a question 💭
Colorado City, AZ
May 11, 2023

My husband has PD. He's having trouble moving in bed and his legs fall out. We use a safety rail. Any suggestions?

A MyParkinsonsTeam Member asked a question 💭
Fort Wayne, IN
June 25, 2023

Tips and Lifestyle Changes To Improve “Off” Time in Parkinson’s
How do you deal with insomnia and sleep issues that keep you awake at night?
Member Spotlight: We Are All in the Same Boat With Parkinson’s Disease
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In