It sounds like you're experiencing some common challenges associated with Parkinson's disease. Here are a few tips that might help:

Managing Off Time
- Consult Your Doctor: They can adjust your medication to better manage your symptoms.
- Keep a Symptom Diary: Track your symptoms and medication effectiveness to discuss Show Full Answer

It sounds like you're experiencing some common challenges associated with Parkinson's disease. Here are a few tips that might help:

Managing Off Time:
- Consult Your Doctor: They can adjust your medication to better manage your symptoms.
- Keep a Symptom Diary: Track your symptoms and medication effectiveness to discuss with your healthcare provider.

Moving in Bed:
- Use Silk or Satin Sheets and Pajamas: These materials can make it easier to move in bed.
- Establish a Bedtime Routine: Go to sleep at the same time every night and use the bed only for sleeping or sexual activity.
- Minimize Blue Light: Avoid screens before bed to improve sleep quality.

For more personalized advice, always consult your healthcare provider.

 This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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