To help gain weight with Parkinson's, consider the following tips:

- High-Calorie, High-Nutrient Foods: Focus on foods rich in unsaturated fats like walnuts, pecans, flaxseed, canola and olive oil, and fatty fish such as salmon, tuna, mackerel, lake trout, and sardines. These foods are also rich in Omega-3 fatty acids Show Full Answer

To help gain weight with Parkinson's, consider the following tips:

- High-Calorie, High-Nutrient Foods: Focus on foods rich in unsaturated fats like walnuts, pecans, flaxseed, canola and olive oil, and fatty fish such as salmon, tuna, mackerel, lake trout, and sardines. These foods are also rich in Omega-3 fatty acids, which might have neuroprotective effects.
- Frequent Meals: Eat smaller, more frequent meals throughout the day.
- Consult Your Doctor: Determine a healthy target weight and get personalized advice.
- Track Your Weight: Weigh yourself weekly to monitor progress.

Always consult your doctor before making significant dietary changes.

 This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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