I am looking into exercising to improve my condition and nutrition.

I can relate with you although I haven't cried but I've screamed, questioned why me and now im just numb

I was terrified. Didn't know what to expect, had heard all the extreme stories but really I knew very little about what it meant to have PD.

I was diagnosed in Jan 2024. There is lots of info out there. You can learn a lot from this site. The one thing that books can't teach, is how to live with it. That you can get right here!! I've had tremendous help from these wonderful people.

First, I cried. I was very afraid. I didn't know anything about this disease. I was angry because I had it and then in denial.