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I've Read Where Exercise Is The Biggest Thing We Can Do To Prevent The Progress Of PD. But That Some Exercises Can Actually Exacerbate It.
What exercises will exacerbate Parkinsons?
I do rocksteady boxing 3 times a week for 1 1/2 hours it's different exercises some for your mind
I'm not sure. What I do know is that ALL EXERCISE EXASPERATES me 😖
If I over do it it can leave me exhausted. Generally try to walk at 3 mph for 30minutes and then lift pretty light weights for 30 minutes. Or I will walk for an hour and skip the weights. I know a lot of people do the boxing thing
I dislike exercise very much but feel i should do my part in slowing the progression if I can.
Somewhat helpful but I wanted to know what exercise can exacerbate PD?
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