Why Am I Always So Tired?And What Can One Do About It?
why am I so always so tired ? And what can one do about it?
I am also very tired at times, What was suggested to me were naps, Told to think of myself as an old computer and if you use it too long it will overheat so we turn it off. I usually nap from 2:00 pm till 3:00. And yes there are days that by 1100 I am tired and I sleep 1200 till 100 and still later at times need a second at 300 till 300.
Good luck
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