What Dietary Supplements Are Good For Parkinson Disease?
I will be 64 next month and have just been diagnosed with Parkinson, I have very minimal symptoms and am on carbidopa/levodopa.
I've started to exercise on a daily basis, walking 5 miles minimum.
I want to change my diet and habits to do everything possible to slow the progression.
Could I get suggestions as to diet, nutritional supplements and other lifestyle changes.
Here are some dietary supplements that may be beneficial for Parkinson's disease:
- Vitamin D: Essential for calcium absorption and bone health. People with Parkinson's have an increased risk for osteoporosis, so maintaining adequate Vitamin D levels is important. Sources include milk, fortified soy milk, and sunlight read more
This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.
Lots of colorful veggies, fish low on red Meat plenty of water. Best of each day to you ❤️
The one I’ve heard suggested most often recommended for Parkinson’s is the Mediterranean Diet.
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