What Dietary Supplements Are Good For Parkinson Disease?
I will be 64 next month and have just been diagnosed with Parkinson, I have very minimal symptoms and am on carbidopa/levodopa.
I've started to exercise on a daily basis, walking 5 miles minimum.
I want to change my diet and habits to do everything possible to slow the progression.
Could I get suggestions as to diet, nutritional supplements and other lifestyle changes.
Here are some dietary supplements that may be beneficial for Parkinson's disease:
- Vitamin D: Essential for calcium absorption and bone health. People with Parkinson's have an increased risk for osteoporosis, so maintaining adequate Vitamin D levels is important. Sources include milk, fortified soy milk, and sunlight Show Full Answer
Lots of colorful veggies, fish low on red Meat plenty of water. Best of each day to you ❤️
The one I’ve heard suggested most often recommended for Parkinson’s is the Mediterranean Diet.
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