To help with posture and balance in Parkinson's disease, consider the following strategies:

- Physical Therapy: Working with a physical therapist can improve balance and gait. They can assess your risk of falls and recommend exercises
- Balance-Improving Techniques: Exercises like sit-to-stand and side-stepping can be Show Full Answer

To help with posture and balance in Parkinson's disease, consider the following strategies:

- Physical Therapy: Working with a physical therapist can improve balance and gait. They can assess your risk of falls and recommend exercises.
- Balance-Improving Techniques: Exercises like sit-to-stand and side-stepping can be done at home. Always consult your doctor or physical therapist before starting new exercises.
- Exercise Programs: Activities like dance, tai chi, walking, qi gong, and yoga can improve balance and quality of life.

Always talk to your doctor before starting any new regimen.

 This AI-generated response comes from MyParkinsonsTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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