MyParkinsonsTeam

Here are some suggestions to help manage tremors while reading:

- Use a Weighted Blanket: Some people find that sleeping under a weighted blanket helps with tremors and relaxation
- Exercise: Engaging in specific exercises can help manage tremor activity. For example, exercises like "the coconut crack" can be beneficial. Show Full Answer

Here are some suggestions to help manage tremors while reading:

- Use a Weighted Blanket: Some people find that sleeping under a weighted blanket helps with tremors and relaxation.
- Exercise: Engaging in specific exercises can help manage tremor activity. For example, exercises like "the coconut crack" can be beneficial.
- Herbal Tea or CBD Oil: Consuming herbal tea or trying CBD oil before bedtime can help with relaxation.

For more detailed exercises, you can refer to the PD Warrior program, which specializes in rehabilitative exercises for Parkinson's disease.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Tackle Parkinson’s Tremor With Targeted Exercises | MyParkinsonsTeam

Life Hacks for Parkinson’s Disease | MyParkinsonsTeam